About this item 3 Strength Levels Resistance Bands: These exercise bands are suitable for beginners and professionals to effectively exercise the legs and butt. Light resistance (14~25lbs), Medium resistance (25~35lbs), and Heavy resistance (40~50lbs) Booty Bands for a Variety of Exercises: The elastic fabric bands for exercise are perfect for assisting with P90x, Cross Fit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts Heavy-duty and Non-slip: The woven fabric band is wide and thick, comfortable, and easy to grip. They aren't going to roll or fold over on themselves at all, ever. They have thin bands of latex stitching on the inside to keep them in place and it works. Elasticity does not decrease after repeated use and exercise. Machine washable Lightweight and Portable: Fitness bands are easy to use and carry anywhere, home, gym, outdoors or travel. These booty hip bands for women men can help you build a full-perfect body and legs hip faster What You Get: Set of 3 Resistance Loop Exercise Bands, 1 Carrying Pouch, 1 User Guide › See more product details